Personalized one-on-one yoga sessions designed around your goals, movement, and lifestyle.
Private Yoga
Move with confidence. Feel your best.
Who Can Benefit from Private Yoga?
Whether you're stepping onto the mat for the first time or looking to deepen your practice, each session is personalized to meet you where you are.
✓ New to yoga
Build confidence with personalized one-on-one guidance.
✓ Returning to movement
Ease back into movement at a pace that feels right for you.
✓ Improve strength, balance, or mobility
Develop a practice tailored to your goals.
✓ Relieve everyday stiffness and tension
Move more comfortably through mindful, intentional movement.
✓ Prefer one-on-one instruction
Receive individualized attention throughout every session.
My Approach
I believe yoga should meet you where you are—not the other way around. Every session is thoughtfully designed around your goals, movement patterns, and experience level. Together, we'll create a practice that supports your body, lifestyle, and long-term well-being.
02
Discovery Call
We'll discuss your goals, answer your questions, & determine the best approach for your session.
03
Personalized Session
Experience personalized movement education tailored to your body, goals, & experience.
04
Build Your Practice
Continue progressing through individual sessions or a package designed to support lasting results.
What to Expect
From your first request to your personalized session, here's what you can expect.
01
Request a Session
Complete the request form & share your goals, availability, & preferred location.
Every session is designed to help you move with confidence and build habits that support lifelong health.
Personalized movement education grounded in clinical knowledge, mindful movement, and practical strategies that help you move well for life.
✓ Doctor of Physical Therapy movement education
✓ 200-hour Yoga Teacher Training
✓ Helping you move well, build resilience, & thrive
✓ Personalized one-on-one movement sessions
✓ Tailored to your goals, lifestyle, and how you move
✓ Sessions at your home or preferred location
Why Choose Brooke Three Wellness?
$800
4-Session Package
30-day expiration
$1,400
8-Session Package
60-day expiration
$4,000
24-Session Package
6-month expiration
Founding Client Offer
$200
Single Session
60 minutes
14-day expiration
Introductory pricing is available for the first 10 founding clients.
Pricing
Choose the package that best supports your health, movement, and long-term well-being.
Whether you're beginning your movement journey or looking to build confidence in your body, personalized movement education can help you move with greater ease, resilience, and confidence.